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24.05.11

Open Water Swim Training

Now that the weather and more importantly the water, is getting warmer a few of us are going to Hampstead Ponds for some open water swim training after work.

Open Water Swim Training - Sighting
Open Water Swim Training - Sighting

Last week the temperature was 17C, we lasted about 25 minutes but if you wear two swim caps, neoprene socks/boots and go regularly you can build this up.

It's a great venue...

Hampstead Pond - Mixed
Hampstead Pond - Mixed

Don't expect to find towels, razors and deodorant in the changing rooms...

Changing Area - It's not your local gym..!
Changing Area - It's not your local gym..!

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